Unmasking the Top 7 Unnatural Footwear Features: Are Your Shoes Harming Your Feet?

Our feet are marvels of natural engineering, designed with precision to support us in our daily activities. However, the footwear industry has introduced several features that deviate from this natural design, leading to a host of problems. It's time to unmask these unnatural footwear features and take control of our foot health.

Raised heels, toe spring, excessive cushioning, rigid soles, arch support, narrow toe boxes, and right angles on heels are the culprits. These features disrupt our body's natural alignment, restrict foot movement, weaken foot muscles, and compromise stability. They contribute to common foot conditions and hinder our overall well-being.

But fear not! By understanding the impact of these unnatural features, we can make informed choices. Opting for shoes that prioritize natural movement, provide ample toe space, and allow our feet to function as nature intended can make a significant difference.

It's time to step away from the status quo and embrace the principles of barefoot movement. Let's reconnect with the wisdom of nature and give our feet the freedom and support they deserve. By making conscious choices and seeking out footwear that aligns with our foot's natural design, we can reclaim our foot health and pave the way for a more grounded and balanced life.

Join us on this journey as we uncover the secrets of barefoot movement and empower ourselves to rely less on unnatural footwear. Together, we can restore our connection with nature, enhance our foot strength, and stride confidently toward optimal health and well-being.

Remember, your feet are the foundation of your movement. It's time to take back control and let them thrive in shoes that honor their inherent capabilities.

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Paul Thompson
Anthony Field the Barefoot Wiggle

In this episode Paul The Barefoot Podiatrist talks with the Blue Wiggle, Anthony Field about why he stopped wearing shoes, and how being barefoot has helped improve his overall health and wellbeing.

Paul also tries prompting Anthony into having the wiggles write a song to spread the message of the benefits of healthy feet.

Be sure to check out the book “How I got my wiggle back” for a more in depth look at Anthony’s health and barefoot journey.

Follow Anthony on social media @Anthony_wiggle

Follow Paul on social media @thebarefootpodiatrist

www.thebarefootmovement.com.au

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Paul Thompson
Back 2 School

Kids are in school shoes for approximately 8400 hours per year, so it is crucial we make the right footwear decisions  to help build strong foundations and aid healthy growth and development. Listen in as Paul talks about what we are told our kids feet need, verses what they actually need from a school shoe.

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Paul Thompson