WALKING IS THE MOST FUNCTIONAL MOVEMENT WE DO DAILY, SO WE HAVE TO GET IT RIGHT.
- Do you suffer with Foot pain?
- Have you been chasing answers to symptoms such as heel pain, Achilles pain, knee, back or hip pain?
- Do you rely on supportive footwear / orthotics to remain active without pain?
The Barefoot Movement Reset Program has been designed to get you back in control of your body and how it moves.
Many people do not realise that the way we walk, stand and move is the leading cause of the aches and pains we suffer. We constantly search for treatments and answers for these symptoms without ever addressing the underlying cause.
Walking is the most functional movement we perform as humans… yet most people do not walk well. We adopt bad habits and unknowingly create compensations that lead to muscle imbalances and wear and tear of joints.
In the 7 mistakes of walking document, we uncover the common compensation patterns that you might unknowingly be doing which may be the cause of your painful symptoms.
Sign up NOW and not only will receive the 7 most common walking mistakes ebook but you will gain access to The Barefoot Movement top 3 walking tips to improve your walking posture and pattern.