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Get Started


Join the movement and take
control of your foundations

If you've come to the conclusion that enough's enough and that it's time to make a change we've got a tonne of ways for you to get involved.


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Free Guide    The Book    The Packages  


Download our free how to get started guide


our Packages

Already read the book? Ready to take action?
Then choose from one of our packages.


Online Functional Barefoot Movement Course - $150

The Online Functional Barefoot Movement package gives you the basics to get started. The Barefoot basics package includes all the videos you need to kickstart your foundations. The course is broken down into 6 modules plus bonus materials. if you really want to get the most out of the course then try one of our other packages which include individual coaching.


The premium package

The material is all in the basic package, but many people benefit from receiving personal guidance, customised support as well as extra corrective exercises specific to your body’s needs to help fast track you to success.

As well as the Barefoot basics online content, this package includes:

  • 1hr Skype or phone session with me, so we can talk through any blocks you’ve encountered

  • 2 support/QA small-group webinars where we can address some common issues directly

  • 1 signed and dedicated copy of “The Barefoot Movement book” 

If you want to ensure you master all the essentials of the course, this is the package to choose.


The Barefoot Movement Mastery Program

For people ready to invest in themselves and take control, this package includes:

  • 12 one-on-one Skype or phone session with Paul (1 hour), held once a week after you join where we can assess and prescribe exercises and drills to fast track your results and customise your program to what your body needs every step of the way.

  • Weekly online Barefoot Training sessions.

  • Unlimited private Facebook group support from Paul and the team for those quick questions, accountability and extra education and motivation.

  • 1 signed and dedicated copy of “The Barefoot Movement” Book

  • Barefoot Mobility Pack with all those tools you will need

  • Unlimited access to the online 6 week Barefoot Functional Movement course

If you are a high-achiever, looking to go to the next level in building foundations that support you as well as creating a body that is ‘functional’  , then this is for you!

Note: The barefoot Movement Mastery Program is also available in person available at The Barefoot Podiatrist Clinics and pop up clinics)

Apply for a Barefoot discovery session to find out if you are eligible for this program.